Fruits and veggies that naturally are loaded with water – similar to cucumbers, cauliflower, tomatoes, grapefruit, and celery — are just as efficient. But “if you’re dehydrated, the water goes to your organs as an alternative,” Day says. To ensure …
Fruits and veggies that naturally are loaded with water – similar to cucumbers, cauliflower, tomatoes, grapefruit, and celery — are just as efficient. But “if you’re dehydrated, the water goes to your organs as an alternative,” Day says. To ensure …